Good news--you don't need to peel or seed the cucumber!
1 1/4 cups cucumber, grated and drained (1 medium cucumber)
1 1/4 cups cucumber, grated and drained (1 medium cucumber)
1 cup non-fat plain yogurt
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat sour cream
6 garlic cloves, minced
2 tablespoons fresh dill, minced
1/2 teaspoon Kosher salt
2 tablespoons fresh dill, minced
1/2 teaspoon Kosher salt
Grate the cucumber and let it drain in a strainer. Squeeze the water out or the tzatziki will be too watery. Mix up all the ingredients and let it sit in the fridge for a couple of hours before serving. Serve with toasted pita bread triangles and bite-sized veggies. Tzatziki also goes well with crackers and gyros sandwiches.